Private Fitness Coaching
Structured fitness programs designed for women by Shabna Ragid — specialising in PCOD-friendly and postpartum recovery coaching across UAE and India.
Invite-only. Currently serving clients in Dubai, Abu Dhabi, Kochi, and Bangalore.
4-12
Week Programs
1:1
Personal Training
2
Countries Served
Your Trainer
A certified fitness coach with a passion for helping women feel strong, confident, and healthy. Shabna specialises in programs for women managing PCOD, recovering postpartum, or simply starting their fitness journey. Based in Dubai, coaching women across the UAE and India.
PCOD-Friendly
Hormone-aware programming
Postpartum
Gentle core rebuilding
Weight Loss
Sustainable fat loss
Strength
Build lean muscle
How It Works
Follow 4-12 week programs tailored to your goals — weight loss, strength building, PCOD-friendly, or postpartum recovery.
Book 1:1 PT sessions with Shabna using your monthly credit allowance. In-person in Dubai or virtual across India.
Log your weight, measurements, and energy levels. Watch your transformation unfold week by week with visual charts.
Every exercise comes with a video demo, form cues, and common mistakes to avoid. Train with confidence at home or the gym.
Getting Started
Receive a personal invite link from Shabna via WhatsApp or email.
Complete your health attestation and tell us about your fitness goals.
Open your daily session, follow along with video demos, and mark complete.
Message Shabna on WhatsApp to get your personal invite and begin your transformation.